This week, the 25-year-old rapper, former America’s Best Dance Crew judge and actress who played Lisa “Left Eye” Lopes in the popular VH1 biographical movie CrazySexyCool: The TLC Story released her new ’90s-style music video “Sausage” this week. The song is all about safe sex (as was TLC’s “Waterfalls”) and pays homage to artists such as party pal Mary J. Blige, plus Madonna and Michael Jackson, as well as popular Vine videos.

The hip hop track, a mix of ’90s and current hip-hop, R&B and pop, was released earlier this month and is Lil Mama’s first in more than five years and contains lyrics such as, “Eggs, bacon, grits (sausage!) / you better use a condom if you taking that (sausage!)”